Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from the sport’s typical venue: a stadium with an oval running track enclosing a grass field where the throwing and some of the jumping events take place. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running, and race walking.
The major global track and field competitions are both held under the scope of athletics. Track and field contests make up the majority of events on the Olympic and Paralympic athletics programs, which occur every four years. Track and field events have held a prominent position at the Summer Olympics since its inception in 1896, and the events are typically held in the main stadium of the Olympic and Paralympic Games. Events such as the 100 meters receive some of the highest levels of media coverage of any Olympic or Paralympic sporting event.
Track and field sports, is the basis of the comprehensive development of the movement. It can promote the body’s metabolism, improve the regulating function of the nervous system, and the skills of the internal organs, raise the level of human health and the ability to work. Through the teaching and training of track and field sports, we can cultivate the athletes’ courage, determination and tenacity.
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